Forgiveness...

So i just got off the treadmill and i decided that i needed to share something so very important that i realized.  Forgiveness is very liberating.  Forgiveness in every sense of forgiveness.  If you are putting off getting healthy i want you to think about something.  It is never too late.  Your body will thank you for every good thing you do to it.  Equally so it will punish you for the bad things too.  So many chronic conditions can be reversed or alleviated just by beginning a walking program.  So in a sense your body will forgive you when you start taking better care of it.  And in its own little way it will be kinder to you once you begin to be kinder to it!!! Have a wonderful evening everyone.