My blog is a source of motivation and information for the public. Several times a week I post useful advice and information for the reader to chew on for the day.
Total Pageviews
Wednesday, January 26, 2011
I love to sleep do you?
Studies show that lack of sleep leads to higher BMI's. A study that was done showed that people who lacked sleep especially children had higher BMI's due to a build up of cortisol a hormone. So get comfy folks and have sweet dreams.
No comments:
Post a Comment