The moment you have been waiting for the list of food you SHOULD eat and eat a lot of!
all vegetables, avocados, black olives, coffee, halibut, wild salmon, sardines, shrimp, tilapia, trout, dark chocolate, fresh fruit, fresh herbs and spices, low sodium beans, mushrooms, agave (a sweetener), raw honey (a sweetener), truvia (a sweetener), nuts and seeds, onions, organic greek yogurt, russet and sweet potatoes, sea vegetables (arame and nori), squash (pumpkin, spaghetti), tea, tomatoes, whey protein powder, whole grains such as barley oats quinoa whole wheat bread, whole organic eggs fortified with omega 3 fatty acids
Now eat up!
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