My blog is a source of motivation and information for the public. Several times a week I post useful advice and information for the reader to chew on for the day.
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Tuesday, November 1, 2011
Motivational BOOSTERS
Sneaking in a morning workout session is a great way to have a great attitude all day. Called an exercise high. Make sure your playlist sets the pace for the workout. Getting outside as much as possible is a great booster as well.
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