My blog is a source of motivation and information for the public. Several times a week I post useful advice and information for the reader to chew on for the day.
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Tuesday, May 24, 2011
If you feel so incline?
When you get on the treadmill bump up the incline. Some treadmills 0 incline may actually be a little down hill. An incline of 1.0 will help you burn extra flab.
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