My blog is a source of motivation and information for the public. Several times a week I post useful advice and information for the reader to chew on for the day.
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Thursday, October 27, 2011
5 metabolism boosters
These power foods keep your motor humming faster and they are good for you, so you can shed even more over the next few months.
1. Tuna
2. Grapefruit
3. Rolled Oats
4. Green Tea
5. Hot Peppers
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