New Year New You

I have never been one to wait until tomorrow because you can do it today.  If you are one of those people who are then I have one for you.  I challenge you to make a change for your own well being this new year.  If you want to stop drinking soda or quit smoking or drink less alcohol.  You could even promise yourself more me time.  Whatever the change, commit to the challenge.  Keep me posted and tell me what you are going to change for the better.  Throughout the year I will ask for updates on the blog to see how you are doing.  It could be a lot of fun.  For now think about a change for the better and go for it.  Let me know what you are up to.