My blog is a source of motivation and information for the public. Several times a week I post useful advice and information for the reader to chew on for the day.
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Tuesday, December 21, 2010
Did you know...
Modern medicine is an amazing thing. It really is, I have seen it most everyday. Most common health problems could be resolved simply and relatively inexpensively simply with diet and exercise. Think about it. Now I am not saying that you will never need to take a pill again or that some procedures wouldn't have to occur. But diet and exercise is the best preventive medicine you could ever use!! Eating the right power foods and conditioning your heart even losing a few pounds has amazing effects on your body. Think of it as your body thanking you :) Smile and have a great day!
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