My blog is a source of motivation and information for the public. Several times a week I post useful advice and information for the reader to chew on for the day.
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Tuesday, December 6, 2011
Nutrition Tip
Ever hear of quinoa?! Even if you did you might not know how to even pronounce it, haha. It is a funny yet very powerful grain. Serve it with fruit for breakfast or as a side for dinner. One serving has 8 grams of protein!!!
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