The depressing reality

Its gonna happen.  The holidays come every year and so do the tempting holiday foods.  Find a way to indulge (get a taste) of your favorites without all the calories.  MY favorite, pecan pie, 503 calories and 27 grams of fat, substitute half the pecans for rolled oats and the 3 whole eggs for 1 egg and 4 egg whites. you save a ton of calories!!!