What I have been up to...

So the other day a client emailed me.  She achieved her original goal and made another one.  She wants to run. Not just for recreation but for competition.  Her next goal is to run a 5 K.  The catch, she wants me to run it with her.  Now I can run, I can do it.  It is one of those things that challenges me and mentally defeats me at the same time.  Let me explain further, If I was approached by somebody and they told me I had to run 5 miles to save my husband or family or my dogs, I could do it.  But for some reason it is one of those things that almost makes me want to say that dreaded C word I punish my clients for saying.  But guess what I agreed.  AND I agreed whole heartedly.  So in the coming weeks you will probably read some funny tails about my own achievments and struggles.  This is something that I have really wanted to do so thank you! I am excited for the push.  Even your faithful trainer gets stuck in rut sometimes.  :) Oh and by the way I started yesterday and ran my full time with a warm up and a cool down and I didn't die.  Probably because I was in my house in the air conditioning.  HAHA