Deals and Steals

It must be the new Studio or the brilliant sunshine but I am feeling generous this week.  I am going to continue to run my punch card deal 20 sessions for $125 until further notice.  This is normally 10 sessions for $125. I am also going to continue to run the Buddy UP fitness promo as well.  This is 10 sessions with 2 or more friends for $150 per person. 
My prices for sessions will stay the same as well for the time being.  12 private sessions for $275 or 18 sessions for $350. 
I dare you to find a better rate, because I will match it. 
Do you know the incentives for working with me.  For every person you refer that enrolls you receive 4 free sessions, this is unlimited.
Once you attain your measurable goal you receive a free mani/pedi from Forbici Magiche Salon.
Also the best yet, in a world where the price of everything keeps going up up up, you will always have the same rate, for ever and ever!
Don't miss out on all of this!!!
exclfitnss@yahoo.com or 717-608-1260

S@#T is Getting Krazy

I have decided to really lose all sense of sensibility! So get this and get it now. 
Punch Cards which are good for boot camp and clinics 20 sessions for $125
12 private sessions for $250
18 private sessions for $325
Buddy UP fitness (training for 2 or more clients) 10 sessions $125 each
Get this before 12 am Monday!

The Day Has Come

Well it FINALLY happened.  I put the final touches on my studio today and as I type the concrete paint is drying.  I actually was there today alone for a little while and I can honestly say that I am a bit overwhelmed and overjoyed.  This all started as an itty bitty idea.  Maybe something that I just might do...Then all of a sudden it was happening.  It happened pretty quick.  I was a bit apprehensive at first but I decided that if I don't try how will I ever know.  Its amazing...now I guess I need to get to work right!  I want to thank the team of people that helped make this happen and the masses for loving me through this ride! xoxo

Here We GO

One more day of work then my studio is open for business...and so it goes on Monday February 27 my sale ends.  This sale is for 12 sessions for $275, 18 sessions for $350, BuddyUP fitness (2 or friends) for $150 each, punch cards for boot camps and clinics 20 sessions (normally 10) for $125.  Don't miss out!  Finally I would like to say that I am completely overwhelmed with the outcome of this project.  It is above and beyond what I expected.  I wouldn't have been able to do this if it wasn't for my awesome team, you know who you are.  I love you guys...now i have to go work to pay this off, haha!

Things are Really Coming Together!!!!

Wow what a day! Sooooooo much is coming together.  All of my rooms are put together, except the bathroom and the main workout area.  I moved everything to where it needs to be and started laying the flooring but I started becoming delirious and had to stop. What does this mean? Let me tell you! I am putting up new sales, probably because I have lost my mind from delirium...12 private sessions for $275, 18 private sessions for $350, punch cards 20 sessions(normally 10 sessions) for $125 (punch cards are good for boot camps and clinics and must be used in 2 months), Buddy UP program (2 or more friend per private sessions) 10 sessions for $175 each. Get them while the gettin' is good, sale ends Monday February 27.

Try This One Out

One week till I am done putting the finishing touches on my studio, what does this mean? Let me tell you! I am putting up new sales, probably because I have lost my mind from delirium...12 private sessions for $275, 18 private sessions for $350, punch cards 20 sessions(normally 10 sessions) for $125 (punch cards are good for boot camps and clinics and must be used in 2 months), Buddy UP program (2 or more friend per private sessions) 10 sessions for $175 each. Get them while the gettin' is good, sale ends Monday February 27.

I Am Delirious

One week till I am done putting the finishing touches on my studio, what does this mean? Let me tell you! I am putting up new sales, probably because I have lost my mind from delirium...12 private sessions for $275, 18 private sessions for $350,  punch cards 20 sessions(normally 10 sessions) for $125 (punch cards are good for boot camps and clinics and must be used in 2 months), Buddy UP program (2 or more friend per private sessions) 10 sessions for $175 each.  Get them while the gettin' is good, sale ends Monday February 27. 

This is Whats Up

We are really making a lot of progress on the new studio.  Definetly going to be operating out of there by Monday February 27.  So now is the time to take advantage of my specials:  punchcards for 15 sessions are $125 (normally 10 sessions for $125), 12 private sessions for $275 and 18 sessions for $350.  Come check it out!!! You will be blown away I promise

Walking For Our Warriors

for all of you that plan on taking part in the Walking for Our Warriors 5k please start submitting your registration form. check out the website www.walkingforourwarriors.webs.com . email walkingforourwarriors@yahoo.com for registration forms. also if you want to donate but can't participate you can email the above address for information.

Yet Another Update

well there is good news and so so news...so the painting is coming along.  unfortunately it is A LOT OF PAINTING.  so so news is that hopefully i will be operating out of my new studio by monday feb 27. don't worry new clients i will still start you next week just out of my old studio.  the super awesome news is its going to be amazing.  my paint guys are doing an incredible job and it looks super great so far...so the sales are still on till i open the doors so take advantage of them. 

Get it While its Hot

Just to let you all know, my studio is really coming along. Right on schedule as a matter of fact. My team is amazing I am so incredibly lucky to have friends like this. So this is a reminder my special prices will end the day i start training from there. So here is the deal: for $275 i will give you 12 private sessions, for $350 you will receive 18 private sessions. i will continue to sell punch cards for my boot camps 15 sessions for $125 (must be used in 2 months from date of purchase) punch cards are good for morning and evening boot camps and clinics. my time is filling up so get it while you can

Studio Update

the filth in that place has made my allergies go krazy. the worst is over tomorrow we get the paint and begin the biggest project. from there it is smooth sailing. still projecting to be training out of there feb 22!!!!

BUSY DAY

So much progress is being made at my new studio. I can see it all coming together. I am aiming to be training out of there by Wed Feb 22. Keep your fingers crossed. BIG thank you's to my "team" just remember I wouldn't be able to do all this without you. xoxo

Another Studio Update

Yesterday I began the first stages of putting my training studio together.  More cleaning today and tomorrow.  Then the painting and assembly will begin.  Hoping to be operating out of there by Wed Feb 22nd.  Keeping my fingers crossed and feeling incredibly blessed that I have such an awesome team of people helping me make my dream come true :)

Until I Open the Doors...

all right everyone, here is the deal...i am getting ready to move into my new studio very very soon.  possibly before the end of the month.  so this is what i am giving to you since i am feeling very generous, these deals stop once i officially open the doors of excellerator fitness in lemoyne.  for $275 i will give you 12 private sessions, for $350 you will receive 18 private sessions.  i will continue to sell punch cards for my boot camps 15 sessions for $125 (must be used in 2 months from date of purchase) punch cards are good for morning and evening boot camps and clinics.  my time is filling up so get it while you can

Get them Before They are Gone

Personal Training/Group Sessions
Wed and Fri 5 to 6 am
Wed and Fri 6 to 7 am
Wed and Fri 3 to 4 pm
Wed and Fri 4 to 5 pm

Boot Camp
Tues and Thurs 630 to 730 pm
Wed and Fri 7 to 8 am

Clinics
Ab/Cardio Wed 5 to 6 pm
Leg/Arm/Cardio Fri 5 to 6 pm

Grind Sessions
Saturdays 11 am to 12 pm

Fitting it All In

Just like putting the kids on the bus and going to the grocery store, there is a way to fit exercise into your daily routine.  So you don't have a huge chunk of time to set aside all at once to exercise, split it up.  Even if you do not have a membership to a gym or a personal trainer such as myself, you can be successful at attaining your goals.  When splitting up a routine give yourself at least a thirty minute period of time to complete each session.  There is a benefit to this, you are boosting your metabolic rate twice a day so you may feel more energized throughout the day.  Of course we are all guilty of "wasting" hours of our lives on facebook, staring at the television or basically doing nothing.  Exercise, like everything else you need to do in a day needs to have its own special time.  Think of working out like an hour you are giving to yourself to feel more energized and invigorated.  When you boost these endorphins you will have everything you need to be a better whatever you are to yourself and everyone around you :) Happy Friday folks!

Studio Update

This is just an update for all of those that are interested.  With a lot of hard work and careful planning and the most AMAZING team in the world, I am hoping to be in my new studio by the last full week of February.  When I say careful planning, I mean careful planning!  It should be super cool! I have so many ideas for what I can and will do with the space and with my clients when they finally get the work out areas they deserve.  Like I have said before, I wouldn't be me if it wasn't for you guys!!! Love you all.
XOXO